In this tag archive, you’ll find podcast interviews about self-care. The belief that we need to look after ourselves more in order to be better mums to our children, is one of the foundations of my podcast show. In these interviews, our guests stress the importance of self-care and share actionable tips to incorporate self-care activities (as small as they might be) into our everyday lives.
Posts
102: Busting The Supermum Myth: Does She Really Exist? | Anya Hayes
/5 Comments/in Feelings and Emotions, SEASON THREE 2017 /by Lisa York | SuperMum084: The Best Ways for Mum to Live in Healthy-Land | Alice Bingham
/4 Comments/in Health and Wellbeing, MUM-TO-MUM MONDAY 2017, Replenish /by Lisa York | SuperMum073: The 3 Cornerstones to Creating a Body to Be Proud Of | Kimmy Smith
/1 Comment/in Health and Wellbeing, MUM-TO-MUM MONDAY 2017 /by Lisa York | SuperMumMeet Lisa York
Lisa York believes happy mums bring up successful kids.
Staying positive can be a challenge in the frantic world of motherhood. But like all busy mums, she’s trying.
Lisa lives in Sydney, Australia with her hubby and their four primary-school-aged kids.