In this tag archive, you’ll find podcast interviews about self-care. The belief that we need to look after ourselves more in order to be better mums to our children, is one of the foundations of my podcast show. In these interviews, our guests stress the importance of self-care and share actionable tips to incorporate self-care activities (as small as they might be) into our everyday lives.
MEET LISA YORK
Lisa believes happy mums bring up successful kids.
Staying positive can be a challenge in the frantic, highly-charged world of motherhood. But like all busy mums, she’s trying.
Lisa lives in Sydney, Australia with her hubby and their four primary-school-aged kids.