In this tag archive, you’ll find podcast interview that relate to the topic of mental load. This is something very important for mums, and it can have a huge impact on our mental health, as well as our perceived levels of stress and overwhelm. In a nutshell, the mental load for us mums is everything that falls on mum’s shoulders – the things we have to do, remember, organise, plan and execute. The list is endless. Just like the the to-do lists that make up our mental load.
MEET LISA YORK
Lisa believes happy mums bring up successful kids.
Staying positive can be a challenge in the frantic, highly-charged world of motherhood. But like all busy mums, she’s trying.
Lisa lives in Sydney, Australia with her hubby and their four primary-school-aged kids.