008: Stop Procrastinating with these Easy to Action Strategies

Procrastination makes easy things hard, and hard things harder

[Mason Cooley]


If not now, when?

Someday. Later. Not yet. One day. Soon.

There’s always tomorrow.

But why not NOW?

It might be boring.
You might not feel like it.
You may not know how.

Overcome it, then take that critical first step.

It doesn’t have to be perfect.
Don’t let yourself feel overwhelmed.
And remember, you only fail if you don’t try.

Attack it, SuperMum. Then bask in the reward of achievement.

In this week’s episode of The Friday Café, Michelle Dawson and I talk about procrastination.

Listen to it NOW. Not tomorrow. Not next week. NOW.


Click to Listen:

Subscribe on iTunes or Stitcher


Leave a comment:

Tell us in the comments. Are you a procrastinator or an activator? What are you going to do this week to get things done?

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

VIDEO: Tim Urban: Inside the mind of a master procrastinator. This won’t give you any answers, but it’s well worth a listen if you’re a procrastinator or know one. Hilarious! And watching it will buy you an extra 15 minutes before you have to get going with that task.

FIND TODAY’S SHOW AT: www.Lisa-York.com/008

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Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, being kind to herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

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3 replies
  1. Lisa York | SuperMum
    Lisa York | SuperMum says:

    Thank you too, Melissa and Debby. I really appreciate how you handled such a difficult topic in a practical yet sensitive way. I know from the feedback, that our mum listeners have found it to be very useful, Lisa x

  2. Melissa and Debby
    Melissa and Debby says:

    Lisa, we wanted to thank you for having us on your Podcast – it was truly an enjoyable experience. We so appreciated your insightful questions that enabled us to share more about how to heal after a difficult or traumatic birth. And thank you for caring so much about mums – it really shows in your podcasts, and we feel very grateful to have this opportunity to reach more women and share the message that birth trauma is real…AND that it is possible to heal. Much love, Melissa and Debby xx

  3. Lisa York
    Lisa York says:

    I hope you enjoyed this very open and honest episode with Melissa and Debby. Did you feel supported and listened to while giving birth? Let me know in the comments! Lisa x

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