006: Stop Being a Victim with this Simple Mindset Shift

You can be pitiful or you can be powerful but you can’t be both at the same time.

[Joyce Meyer]


Feel like tearing your hair out?
That’s understandable .

Running at full speed to get everything done?
Yeah, me to.

Fed up with the relentless demands that keep coming your way?
I get it.

Feeling sorry for yourself?
That’s up to you.

Because you choose how you show up in the world.

Are you the mum who moans about how hard it was to get the kids out of the house that morning?

Or are you the mum that, despite fighting that very same battle, chooses to be cheerful?

Sometimes a warm smile or a friendly good morning makes a world of difference. If only to yourself.

What will you choose SuperMum?

Check out this week’s episode of The Friday Café where Michelle Dawson and I talk about ‘poor me’ syndrome.

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Leave a comment:

Don’t forget to look for that silver lining this week and tell me in the comments,

‘What great thing did you find in a bad situation?’ You’ll find my answer in the comments below.

Go Conquer Motherhood!

Lisa York x

Show Notes:

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Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, being kind to herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

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3 replies
  1. Lisa York | SuperMum
    Lisa York | SuperMum says:

    Thank you too, Melissa and Debby. I really appreciate how you handled such a difficult topic in a practical yet sensitive way. I know from the feedback, that our mum listeners have found it to be very useful, Lisa x

  2. Melissa and Debby
    Melissa and Debby says:

    Lisa, we wanted to thank you for having us on your Podcast – it was truly an enjoyable experience. We so appreciated your insightful questions that enabled us to share more about how to heal after a difficult or traumatic birth. And thank you for caring so much about mums – it really shows in your podcasts, and we feel very grateful to have this opportunity to reach more women and share the message that birth trauma is real…AND that it is possible to heal. Much love, Melissa and Debby xx

  3. Lisa York
    Lisa York says:

    I hope you enjoyed this very open and honest episode with Melissa and Debby. Did you feel supported and listened to while giving birth? Let me know in the comments! Lisa x

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