042: The Sure-Fire Way to Make Time for Yourself in an Overflowing Life | Lisa York
Taking a day off from your workplace is relatively straightforward.
You ask your boss, you get the thumbs up, and you’re free to shop, surf or slacken off.
But taking the day off from motherhood. Now, that’s a bit more tricky.
I know, I tried this week.
And failed.
This week on High Five Friday, I talk about the sure-fire way to make time for yourself in an overflowing life.
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Tell me what you think?
Do you find time for yourself in your overflowing life? If so, tell me how! Or is finding ‘me’ time something you struggle with.
Now, Go Conquer Motherhood!
Lisa York x
Show Notes:
PREVIOUS EPISODE: 041: How to Make a Virtue Out of Uncertainty | Victoria Labalme
FIND TODAY’S SHOW AT: www.Lisa-York.com/042
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Lisa York
Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, being kind to herself is an ongoing challenge. But she’s trying.
Lisa lives with her family in Canberra, Australia.
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Thank you too, Melissa and Debby. I really appreciate how you handled such a difficult topic in a practical yet sensitive way. I know from the feedback, that our mum listeners have found it to be very useful, Lisa x
Lisa, we wanted to thank you for having us on your Podcast – it was truly an enjoyable experience. We so appreciated your insightful questions that enabled us to share more about how to heal after a difficult or traumatic birth. And thank you for caring so much about mums – it really shows in your podcasts, and we feel very grateful to have this opportunity to reach more women and share the message that birth trauma is real…AND that it is possible to heal. Much love, Melissa and Debby xx
I hope you enjoyed this very open and honest episode with Melissa and Debby. Did you feel supported and listened to while giving birth? Let me know in the comments! Lisa x