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128: Body Image: Listen to your Body and Learn to Accept it | Renee Avis

July 30, 2018/3 Comments/in Feelings and Emotions, Health and Wellbeing, Relationships, SEASON TWO 2018 /by Lisa York | SuperMum
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127: How to Reconnect to You in the Mayhem of Motherhood | Zoe Blaskey

July 23, 2018/3 Comments/in Feelings and Emotions, Identity, Relationships, SEASON TWO 2018 /by Lisa York | SuperMum
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126: How to ‘Define You’ and Unlock your Own Potential | Fiona Murden

July 16, 2018/3 Comments/in Identity, Relationships, SEASON TWO 2018 /by Lisa York | SuperMum
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125: How to Support your Mental Health with Creativity | Dr Pragya Agarwal

July 9, 2018/4 Comments/in Feelings and Emotions, SEASON TWO 2018 /by Lisa York | SuperMum
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124: Birth Trauma: How to Heal a Bad Birth | Melissa Bruijn and Debby Gould

July 2, 2018/3 Comments/in Feelings and Emotions, SEASON TWO 2018 /by Lisa York | SuperMum
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123: Happy From the Inside; Rebuild Your Body and Mind | Jackie Bowker

June 25, 2018/1 Comment/in Health and Wellbeing, SEASON TWO 2018 /by Lisa York | SuperMum
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122: Optimise your Health and Wellbeing One Mouthful at a Time | Liz Sergeant

June 18, 2018/3 Comments/in Health and Wellbeing, SEASON TWO 2018 /by Lisa York | SuperMum
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121: Transform Yourself to Find Freedom, Joy and Balance | Nicky Clinch

June 11, 2018/1 Comment/in Identity, SEASON TWO 2018 /by Lisa York | SuperMum
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120: Mummy Project: A Year of Make Do and Mend | Jen Gale

June 4, 2018/1 Comment/in Organisation, SEASON TWO 2018 /by Lisa York | SuperMum
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119: Fear-Less; the Art of Using Anxiety to your Advantage | Dr Kate Dow

May 28, 2018/1 Comment/in Feelings and Emotions, SEASON TWO 2018 /by Lisa York | SuperMum
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Meet Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying. Lisa lives with her family in Canberra, Australia.

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Latest from the Podcast

  • 143: How to Have Another Baby When You’ve Tried Everything | Gabriela Rosa January 14, 2019
  • 142: Eat your Way to Wellness | Jessica DeLuise January 7, 2019
  • 141: The York Journey to Beating Childhood Cancer | Lisa York December 10, 2018

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Meet Lisa York

Lisa York believes a happy mum brings up happy kids who become happy adults.

Staying positive can be an ongoing challenge in the frantic and highly-charged world of motherhood. But like all busy mums, she’s trying.

Lisa currently lives in Sydney, Australia with her hubby and their four primary-school aged children.

Latest from the Podcast

  • 143: How to Have Another Baby When You’ve Tried Everything | Gabriela RosaJanuary 14, 2019 - 6:30 am
  • 142: Eat your Way to Wellness | Jessica DeLuiseJanuary 7, 2019 - 6:30 am
  • 141: The York Journey to Beating Childhood Cancer | Lisa YorkDecember 10, 2018 - 6:30 am

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