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128: Body Image: Listen to your Body and Learn to Accept it | Renee Avis

/3 Comments/in Feelings and Emotions, Health and Wellbeing, Relationships, SEASON TWO 2018 /by Lisa York | SuperMum
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127: How to Reconnect to You in the Mayhem of Motherhood | Zoe Blaskey

/3 Comments/in Feelings and Emotions, Identity, Relationships, SEASON TWO 2018 /by Lisa York | SuperMum
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126: How to ‘Define You’ and Unlock your Own Potential | Fiona Murden

/3 Comments/in Identity, Relationships, SEASON TWO 2018 /by Lisa York | SuperMum
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125: How to Support your Mental Health with Creativity | Dr Pragya Agarwal

/4 Comments/in Feelings and Emotions, SEASON TWO 2018 /by Lisa York | SuperMum
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124: Birth Trauma: How to Heal a Bad Birth | Melissa Bruijn and Debby Gould

/3 Comments/in Feelings and Emotions, SEASON TWO 2018 /by Lisa York | SuperMum
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123: Happy From the Inside; Rebuild Your Body and Mind | Jackie Bowker

/1 Comment/in Health and Wellbeing, SEASON TWO 2018 /by Lisa York | SuperMum
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122: Optimise your Health and Wellbeing One Mouthful at a Time | Liz Sergeant

/3 Comments/in Health and Wellbeing, SEASON TWO 2018 /by Lisa York | SuperMum
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121: Transform Yourself to Find Freedom, Joy and Balance | Nicky Clinch

/1 Comment/in Identity, SEASON TWO 2018 /by Lisa York | SuperMum
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120: Mummy Project: A Year of Make Do and Mend | Jen Gale

/1 Comment/in Organisation, SEASON TWO 2018 /by Lisa York | SuperMum
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119: Fear-Less; the Art of Using Anxiety to your Advantage | Dr Kate Dow

/1 Comment/in Feelings and Emotions, SEASON TWO 2018 /by Lisa York | SuperMum
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Meet Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying. Lisa lives with her family in Canberra, Australia.

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Latest from the Podcast

  • 143: How to Have Another Baby When You’ve Tried Everything | Gabriela Rosa
  • 142: Eat your Way to Wellness | Jessica DeLuise
  • 141: The York Journey to Beating Childhood Cancer | Lisa York

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Meet Lisa York

Lisa York believes happy mums bring up successful kids.

Staying positive can be a challenge in the frantic world of motherhood. But like all busy mums, she’s trying.

Lisa lives in Sydney, Australia with her hubby and their four primary-school-aged kids.

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Latest from the Podcast

  • 143: How to Have Another Baby When You’ve Tried Everything | Gabriela Rosa -
  • 142: Eat your Way to Wellness | Jessica DeLuise -
  • 141: The York Journey to Beating Childhood Cancer | Lisa York -
  • 140: Living a Healthier, More Mindful and More Compassionate Life | Clarissa Hughes -
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