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140: Living a Healthier, More Mindful and More Compassionate Life | Clarissa Hughes

/1 Comment/in Replenish, SEASON FOUR 2018 /by Lisa York | SuperMum
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130: Allowing Yourself to Live a More Gentle Life | Emily Hodge

/1 Comment/in Replenish, SEASON THREE 2018 /by Lisa York | SuperMum
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111: Mindfulness and Meditation for Mothers | Rebecca Ryan

/1 Comment/in Replenish, SEASON ONE 2018 /by Lisa York | SuperMum
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106: Caring for Yourself; Let’s Get Radical | Kate Alexandra

/1 Comment/in Replenish, SEASON ONE 2018 /by Lisa York | SuperMum
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103: Nourish and Flourish with The Self-Care Revolution | Suzy Reading

/3 Comments/in Replenish, SEASON ONE 2018 /by Lisa York | SuperMum
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097: How to Take a Back-Seat from Life in the Fast Lane | Rachelle Glendon

/1 Comment/in Replenish, SEASON THREE 2017 /by Lisa York | SuperMum
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096: Making Mum ‘Whole’ with Occupational Therapy | Sarah Hausler

/6 Comments/in Feelings and Emotions, Replenish, SEASON THREE 2017 /by Lisa York | SuperMum
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095: The Easiest Way to Be a Mindful Parent in a Messy World | Michelle Gale

/5 Comments/in Replenish, SEASON THREE 2017 /by Lisa York | SuperMum
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084: The Best Ways for Mum to Live in Healthy-Land | Alice Bingham

/4 Comments/in Health and Wellbeing, MUM-TO-MUM MONDAY 2017, Replenish /by Lisa York | SuperMum
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071: Find your Sweet Spot; the Place of Ease and Flow | Dr Christine Carter

/1 Comment/in Identity, MUM-TO-MUM MONDAY 2017, Replenish /by Lisa York | SuperMum
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Meet Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying. Lisa lives with her family in Canberra, Australia.

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Latest from the Podcast

  • 143: How to Have Another Baby When You’ve Tried Everything | Gabriela Rosa
  • 142: Eat your Way to Wellness | Jessica DeLuise
  • 141: The York Journey to Beating Childhood Cancer | Lisa York

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Meet Lisa York

Lisa York believes happy mums bring up successful kids.

Staying positive can be a challenge in the frantic world of motherhood. But like all busy mums, she’s trying.

Lisa lives in Sydney, Australia with her hubby and their four primary-school-aged kids.

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Latest from the Podcast

  • 143: How to Have Another Baby When You’ve Tried Everything | Gabriela Rosa -
  • 142: Eat your Way to Wellness | Jessica DeLuise -
  • 141: The York Journey to Beating Childhood Cancer | Lisa York -
  • 140: Living a Healthier, More Mindful and More Compassionate Life | Clarissa Hughes -
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