048: Struggling to Find Someone to Turn To? Try Yourself | Lisa York

If you make friends with yourself, you’ll always have a friend
 

You’ve probably had moments where you hit rock bottom. I know I have.

You feel that if one more thing goes wrong, you’ll surely snap. And that’s all part of the job description when you’re a mum.

But who do you turn to?

Your husband. Your best friend. Your mum. Your sister.

Of course. They’re there to support you. But

A key person you can turn to, is you.

This week on High Five Friday, I talk about being your own best friend and your own greatest advocate.

 

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Tell me what you think?

Can you rely on yourself in times of need?

Are you cheering yourself on or slamming yourself down?

I’d love to hear from you in the comments.

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

FIND TODAY’S SHOW AT: www.Lisa-York.com/048

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Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, being kind to herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

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Have you heard about Let's Conquer Motherhood? As a Mummy Mentor, Lisa York helps aspirational mums with young children to make the very most of their mum-life. Find out more by clicking the 'Program' tab at the top of this page.
3 replies
  1. Lisa York | SuperMum
    Lisa York | SuperMum says:

    Thank you too, Melissa and Debby. I really appreciate how you handled such a difficult topic in a practical yet sensitive way. I know from the feedback, that our mum listeners have found it to be very useful, Lisa x

  2. Melissa and Debby
    Melissa and Debby says:

    Lisa, we wanted to thank you for having us on your Podcast – it was truly an enjoyable experience. We so appreciated your insightful questions that enabled us to share more about how to heal after a difficult or traumatic birth. And thank you for caring so much about mums – it really shows in your podcasts, and we feel very grateful to have this opportunity to reach more women and share the message that birth trauma is real…AND that it is possible to heal. Much love, Melissa and Debby xx

  3. Lisa York
    Lisa York says:

    I hope you enjoyed this very open and honest episode with Melissa and Debby. Did you feel supported and listened to while giving birth? Let me know in the comments! Lisa x

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