The SuperMum Podcast™ with Lisa York

I’ll help you to feel like you’re a good mum AND be personally fulfilled

(without feeling guilty about either)

Go from overloaded and exhausted …. to calm, competent and in control

JOIN LET’S CONQUER MOTHERHOOD TODAY

Discover where you lost your sparkle ….

…. by claiming your FREE Energy Drains Checklist

January 14, 2019

142: Eat your Way to Wellness | Jessica DeLuise

3 Comments

January 7, 2019

141: The York Journey to Beating Childhood Cancer | Lisa York

1 Comment

December 10, 2018

140: Living a Healthier, More Mindful and More Compassionate Life | Clarissa Hughes

1 Comment

December 3, 2018

139: How To Be The Mum You Want To Be | Tanya Cunningham

1 Comment

November 26, 2018

138: Supporting Mums Through The Early Stages of Motherhood | Emma Svanberg

1 Comment

November 19, 2018

137: Empowering Mums to Become Successful Consultants | Amy Rasdal

3 Comments

November 12, 2018

136: How to Get Your Children to Eat Healthy Food | Esther Blum

1 Comment

November 5, 2018

135: Finding Your Real Purpose in Life | Lore Earley-Goldstein

1 Comment

October 29, 2018

134: Overcoming Burnout to Do Life on Your Own Terms | Jessica Fearnley

1 Comment

October 8, 2018

133: The Power of Positive Psychology | Stephanie Myerscough

1 Comment

October 1, 2018

132: Using Systems in Life and Business to Achieve Freedom | Rhonda Melogy

1 Comment

September 24, 2018

131: Mum's Health: Getting a Good Night's Sleep | Vicki Dawson

3 Comments

September 17, 2018

130: Allowing Yourself to Live a More Gentle Life | Emily Hodge

1 Comment

September 10, 2018

129: Mums and Career: Returning to Work with Confidence | Janine Esbrand

1 Comment

September 3, 2018

Dyan: I stumbled upon your work whilst in the state of desperation wondering if I was the only mum out there struggling with the things that I do. Your podcasts and videos have brought a lot of clarity and validation to the emotions and thoughts that I had which was muddled with the exhaustion of looking after a new baby. Thank you for all your efforts in creating this community where mothers can come to and feel NORMAL! Love your work!

Dyan

Melissa: Thank you for caring so much about mums – it really shows in your work.

Melissa

Elaine: Let’s Conquer Motherhood is such a great resource. The videos, audios and articles in bite size pieces are great to dive into and come back to again and again. But I especially love the community. Sharing ideas with other mums in the same situation as me is reassuring and helpful.

Elaine

Kate: Fabulous! I love your work. I really could have used it years ago when my kids were young , but now I just love listening and recommending it to moms I know. Lisa is an amazing being.

Kate

Sarah: I loved listening to Episode 100, Lisa. I feel like I’ve got to know you a bit from the episodes where you interview other people – but this really drew the curtains back on who you are and what makes you tick. Your positivity is incredible – I have nothing but admiration for the way you approach life.

Sarah

Marie: Let’s Conquer Motherhood is a beautifully structured program which gives mums the inspiration to believe we can make positive change, partnered with carefully crafted, easily digestible content that actually makes the change possible.

Marie

Amy: Lisa’s such a refreshing and uplifting gift to mothers everywhere. You will find support and information for every aspect of your life from self-care to career and everything in between

Amy

Monica: Thank you Lisa for all the great advice!!! I really do learn so much from you.

Monica

Islay: A massive thank you for all your positivity in helping me and so many other mums through really tricky stages. You’ve become my ‘go to’ guru.

Islay

Jasmin: Your work is so relatable and honest. You make me realise I’m not doing a bad job as a mum after all, especially when I’m in a downward spiral of nagging and negativity.

Jasmin

Marie: Let’s Conquer Motherhood is easy to follow and you can dip in and out when you find yourself with a few precious moments to yourself.

Marie

Tanya: I love spending time with you inside Let’s Conquer Motherhood. You’re a great facilitator of really useful and helpful conversations and workshops.

Tanya

Jenna: I’m a mum of two (4 and 1) who struggles with energy levels, exhaustion, boredom, frustration, balancing work and home life. The Let’s Conquer Motherhood ‘Energy Drains’ course has really helped.

Jenna

Lulu: Your work is inspiring and I’m empowered by it. You always come across as an honest, genuine and kind mum and you’ve become a huge influence in my life.

Lulu

Naomi: Thanks for being a brave pioneer of all things mums, mindset, honest and real. You have really encouraged me today – I am not strange, radical or loosing the plot after all!!

Naomi

Marie: Let’s Conquer Motherhood shows great videos on each topic to provide context, research, insights hosted by Lisa. Partnered with a tool kit which gives you the step by step guidance to make the changes.

Marie

Mandie: I’m so in love with Let’s Conquer Motherhood, the platform really clever. It’s easy to use and full of fantastic information! I don’t need to go anywhere else, a one-stop-shop of everything a mum needs.

Mandie

Jeni: Loving Let’s Conquer Motherhood. What an inspiring community of women.

Jeni

Katie Ann: I absolutely LOVE your work, it inspires me and always leaves me feeling much more positive than before.

Katie Ann

Stephanie: Thank you for some great content on Let’s Conquer Motherhood! You are fantastic at the interviews, keeping the conversations on track, and getting the message across in an applicable way.

Stephanie

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I’ll help you to feel like you’re a good mum AND be personally fulfilled

Go from overloaded and exhausted …. to calm, competent and in control

Discover where you lost your sparkle ….