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  • When was the last time you felt like her?

    Hmmm. Thought so.

    Never fear mama. Help is on its way

Discover where you lost your sparkle ….

…. by claiming your FREE Energy Drains Checklist

Welome to The SuperMum Podcast & Let’s Conquer Motherhood

with Lisa York

New here?

Come on in and I’ll show you around

If you’re a mum who’s ever felt stressed out, overwhelmed, irritable, tired, guilty, lonely or overworked, then you’re not alone. I feel that way too sometimes.

The trouble is, those feelings make you feel like you’re not doing a very job. That you’re not being a very good mother, wife, friend or employee. That you’re failing at motherhood.

My job is to help you realise that’s a big fat lie. Because I know that you’re trying really hard to get it right. You’re doing the best you can with what capacity you have in this moment.

I want you to know. You’re still a great mum, even on the awful days. Now you just need to believe it.

So grab yourself a cuppa, get comfy and I’ll show you how.

Step 1: Reclaim Your Sparkle

with my FREE Energy Drains Checklist

Discover why you’re so darned tired all the time so you can start to claim back a little bit of your lost vitality

Step 2: Meet Lisa York

A mama in the trenches, just like you

Is it just me, or is being a mum the toughest thing you’ve ever done? I bet you think they look really cute, but my goodness, those four little rascals have pressed buttons that I never knew existed.

I’ve found motherhood to be an endurance test of patience, perseverance and tolerance which, at times, can feel soul-destroying. There have been countless times when I’ve got it very, very wrong, just like we all do.

But what makes me different is that I know I’m a good mum. I feel it in my heart and deep in my bones. I feel sorry for my many mistakes and learn from them, but refuse to beat myself up, because I truly am trying my best.

Hello. I’m Lisa York, your Mummy Mentor and I’m here to help you feel that way too. I’m mum to Fred, Alex, Benny and Lizzy who are all at primary (elementary) school, so I’m in the trenches with you.

This is a marathon, ladies, and sorry to say, we’re nowhere near the finish line. Luckily, I’m here to help you make it to the end in one piece and still have enough oomph for a victory lap.

Step 3: Join Let’s Conquer Motherhood

And I’ll be your Mummy Mentor

Let’s Conquer Motherhood is an online community of determined, savvy women who know that surrounding themselves with other ambitious and motivated mums is one of the keys to success.

I’ve bought together the know-how that I’ve gained from interviewing hundreds of mums, alongside my own experience as a mum of four and packed it into useful, bite-sized content that I’ve carefully crafted and created for mums just like you.

Whilst the podcast is all about gaining knowledge, Let’s Conquer Motherhood focuses on breaking it down and putting the teachings into action. This will result in an upward cycle of positive transformations in your life. Less stress, less overwhelm, less guilt. Better relationships, more time, more fun.

You only have one shot at motherhood and you need to get it right, so I urge you to join straight away so you can get to work. The sooner you start the better, because you don’t want to look back when they’re all grown up and wish you’d done more.

Step 4: Listen to the Podcast

You’re still a great mum, even on the awful days

The SuperMum Podcast isn’t about parenting. And it isn’t about perfectionism. It’s better than that, and it comes one step before.

It’s about putting on your own oxygen mask first so you can be a better mum to your kids. Easier said than done, I know.

Luckily, I know heaps of amazingly high-calibre mums to learn from. I didn’t want to keep the wisdom of these wonderful women to myself, and so I decided to hit record on our conversations.

During the interviews, I’m all about keeping it real. I share what’s gone right, but more importantly, I tell you what’s gone wrong. It’s never preachy. It’s never judgemental. It’s always honest. I’m frank with you that I’m struggling and I confess that I’ve shouted at my kids. It’s a warts ‘n’ all kinda podcast.

In each episode you’ll find out more about me – the highs and the lows – and how I relate the advice of my guests to my own motherhood experiences. Take a listen, I know you’ll like it. And I think you’ll breathe a sigh of relief that you’re not the only one who feels the way you do about being a mum.

I urge you to join my email list right away. Through my emails, you’ll also have instant access to all the freebies, where my guests give away amazing gifts such as spots on their online courses, free memberships, copies of their books, free coaching sessions and so much more.

Step 5: Check out my Vlog

See me in person on my Video Blog

If you’re more of a watcher than a listener, then check out my YouTube Vlog (or a Video Blog, if you’re anything like me and don’t have a clue).

Over on YouTube, you can check out my Nuggets for Mummy series, a playlist of short and snappy top tips for busy mums in the trenches.

There’s tons of interviews and conversations with other mums that I’ve met along the way. And you can also watch my Video Series, 9 Things a SuperMum Doesn’t Do. Of course, every single podcast episode.

Perfect for overworked mums like you, to leave you feeling like you’re not enduring this motherhood malarky alone.

Step 6: Join me on Social Media

I love to connect. Come on over and say hello

Step 7: Get in Touch

I always love to hear from my mum followers

  • Send me an Email

    The favourite part of what I do is meeting new mum friends so drop me a line. I answer every single email I receive in person

  • Rate and Review the Podcast

    Support the podcast and raise it to the top of the charts. If you love it, rate it by giving an iTunes Rating and Review

  • Leave a Comment

    Give your opinion after every single podcast. You’ll find a comments section under each post

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9 Things a SuperMum DOESN’T Do

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