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053: Navigating the Complexities of Your Clan and Your Career | Fay Wallis

Our strengths come so naturally to us that usually we dismiss them

[Fay Wallis]

Life isn’t always straightforward. Blended families are now common-place. Women have careers to juggle as well as the kids. There’s so much to think about and so much to juggle that it’s hard to know what to focus on first. 

In today’s episode of Mum-to-Mum Monday we’ll be discussing blended families, forging a career you love and how to stay on top of work and home.

My guest today is SuperMum, Fay Wallis.

Fay lives in Greater London, with her husband, Ian and their sons who are 10 and 5 years. Fay’s blended family is a labyrinth, spanning two generations. Her parents having been married 4 times, she has two half siblings, two full siblings and 2 step siblings. This helped Fay to negotiate the logistics of parenting children with vast age ranges and different needs. For when she married Ian, he too had children from his first marriage, and she became a step-mother herself.

Whilst juggling the logistics of organising Sunday lunches and enough birthday and Christmas presents to serve a small army, Fay forged a successful career in HR. She later trained to become a Career Coach, helping people to access the tools to empower themselves to lead a fulfilling working life.

Fay will help us navigate the maze of returning to work, changing career and spending quality time with family, all whilst finding enough time to look after herself too.

I am excited to welcome Fay to my show today where she will tell us all about her busy life and empower you to live the career and home lives you deserve.

Click to Listen:

Subscribe on iTunes or Stitcher

In this episode, we talk about:

  • How Fay balances a busy schedule of family events whilst running her own business
  • Fay’s advice for re-entering the work place after a career break
  • How to make your network work for you both, personally and professionally
  • Fitting quality time in with all family members when they are at different stages with different needs
  • Time management in your career without being thought of as ‘slacking’
  • What inspired Fay to launch her own business
  • Managing your employers and colleagues expectations

 

 Hope you enjoy todays show!

Tell me what you think?

If you want to leave a comment for Fay, whether it’s about the practicalities of blending many branches and generations of family; or how to handle a return to work and have a rewarding career, then we’d love you to come and say hello.

And let us know in the comments;

Are you from a blended family? How do you manage your career and family?

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

FAY’S INFORMATION

ARTICLE’S BY FAY:

NETWORKING GROUPS

PREVIOUS EPISODES

PROFILE: Laura Stack 

BOOKS:

  • Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg
  • Eat That Frog!: Get More of the Important Things Done by Brian Tracy

BOOK RECOMMENDATION: Feel the Fear and Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action by Susan Jeffers

PSSST, IS IT JUST ME?: Thanks to Dylan age 7 from London, UK

If you would like your little one to feature at the end of my show, send me an email and I’ll show you how

FIND TODAY’S SHOW AT: www.Lisa-York.com/053

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Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

More from The SuperMum Podcast

 

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045: How to Be Happy as You Muddle Through Motherhood | Olivia Horne

Happiness, happiness, the greatest gift that I posses

[Ken Dodd]

Want to know how to be happy, happy, happy?

Welcome to Mum-to-Mum Monday where you’re about to rediscover your happiness. Remember that? The smiling face you used to have that’s long-since been buried under piles of laundry and the demands of family life.

But today you’ll discover how to reconnect with your inner joy, even during the most challenging of times, while the little people in your world continue to keep you rushed off your feet.

My guest today is SuperMum, Olivia Horne.

Olivia is a Happiness Coach and lives in West London with her husband and two daughters who are 4 and almost 2. Her degree in Experimental Psychology from The University of Oxford, UK and vast experience in the Well-Being Industry was bought together after her less-than-magical first experience of motherhood.

It compelled her to help change the lives of other mothers so they don’t encounter the same negative experience of motherhood that she suffered.

Juggling young children, work, relationships and the demands of running a household is all in a days work for Olivia. But she has learned, and is able to teach you, that being in touch with your happiness is critical in moulding your day to day decisions. You’ll be better able to tap into your instincts, give yourself the freedom of choice and become more self-assured in your life as a parent.

As Olivia says, the expectations of motherhood can be very different from the reality, and this can very quickly erode your sense of identity, confidence and your capacity to care for yourself. But she will help you peel away your feelings of frustration, self-doubt, worry and guilt to reveal the happiness that’s been lurking beneath all along.

When you’re able to connect with your own internal happiness you can finally learn to slow down and smell the roses, live in the moment a little more, and be truthful with yourself. Your life then becomes more joyful and carefree as you muddle through motherhood.

I can’t wait to introduce Olivia to you today as she will help you to find your buried happiness and gently encourage it back to the surface.

Click to Listen:


Subscribe on iTunes or Stitcher

In this episode, you’ll find out:

  • How Olivia turned around her numb, lonely, exhausting and scary first experience of motherhood and found happiness
  • The definition of true, authentic happiness. Not the ‘jazz-hands’ type, but the type that sits quietly inside you
  • How Olivia used her professional knowledge, skills and mummy-on-the-ground experience to become a Happiness Coach
  • Common issues and problems that crop up time and again with mums, and eats away their happiness
  • Some of the techniques a Happiness Coach uses to reconnect you with your previous joyful self
  • A ‘buffet’ of quick, everyday tips to bring you more happiness in a trice
  • How Olivia found her happy place and what happiness looks like for her

 

 Hope you enjoy todays show!

Tell me what you think?

If you want to leave a comment for a mum who understands the difficulties of motherhood but was able to overcome them, come and say hi.

And let us know in the comments;

What’s your happy place? What can you do to improve your life and find happiness right now?

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

OLIVIA’S INFORMATION

BOOK RECOMMENDATION: When I Loved Myself Enough by Kim McMillen

FIND TODAY’S SHOW AT: www.Lisa-York.com/045

 

Fan of The SuperMum Podcast

Follow me on Facebook

Join my email list

SuperMum on You Tube

If you love it, rate it on iTunes!

Send me an email

Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

More from The SuperMum Podcast

 

Don’t forget to share The SuperMum Podcast with all your friends!

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043: Reclaim You; How to Reignite your Passion, Power and Purpose | Sally Thibault

With experience comes wisdom

[Sally Thibault]

In today’s episode of Mum-to-Mum Monday we’ll be talking about how to rediscover a new passion, power and purpose in your life to create meaningful success and a purposeful balance in your life.

My guest today is SuperMum, Sally Thibault.

Sally has three adult children, one of whom is autistic, and lives on the Gold Coast of Australia with her husband of 35 years to the day. Sally is a professional Keynote Speaker, the author of two books, and a certified Emotional Freedom Technique Practitioner. If that wasn’t enough, she’s also a Women’s Success Mentor and facilitates the Reclaim You programs.

With over 35 years experience in the Health and Wellness Industry, Sally has been featured extensively in Australian national and local media and is currently the Health and Wellness Expert on a Queensland national radio programme.

As the mother of adult children, Sally gives us her benefit of hindsight and perspective on raising children, and she shares with us how she overcame many of the obstacles of motherhood.

It wasn’t an easy journey, having three children, one with Aspergers Syndrome, as well as managing her career.

Over the years, Sally has learned about the true meaning of purpose, parenting and living in the present. She believes the patterns of the past hold the solutions to what you want in the future. Today Sally will help us make sense of those patterns in order to follow through with the intentions you have set, and create success in your life as a mum.

I’m so happy to have Sally on my show today. She has so much wisdom to share from a mum who’s been there in the trenches. She’s here to share the strength and positivity she gained from her experiences throughout her mothering years.

 

Click to Listen:


Subscribe on iTunes or Stitcher

In this episode, you’ll find out:

  • How raising a child living with autism was both the worst and the best times of Sally’s life
  • The true meaning of purpose, parenting and living in the present
  • How the Energy Psychology technique of Tapping can change your life
  • How Tapping (EFT) allowed Sally to make sense of why she always walked away from success
  • Why only 8% of people who set intentions achieve them and why
  • The 6-step success strategy that is a powerful guidepost for achieving success
  • How the patterns of your past hold the solution to what you want in life
  • Why Sally believes that many women are being called to step up into leadership…urgently

 

 Hope you enjoy todays show!

Tell me what you think?

If you have a question or want some advice from a mum who’s been there, done it and got the t-shirt ask away.

And let us know in the comments, what positive things can you take from a difficult situation? What can you do to improve your life right now?

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

SALLY’S WEBSITE: Sally Thibault

SALLY’S BOOKS:

  • David’s Gift: Asperger’s Syndrome, Life & Love. One Family Inspirational Journey from Diagonis to Graduation
  • Tapping to Reclaim You:  How to Reignite Your Passion, Power and Purpose in 30 Days

ARTICLE: How a Triathlon Helped America Ferrera Defy Her Inner Critic in the New York Times

PREVIOUS PODCAST: 007: The Fast Way to Nourish from Within for Busy Mums | Mandie Spooner

PROFILE: Gabby Bernstein

MOVIE: The Secret 

BOOK RECOMMENDATIONS:

  • Lean In: Women, Work, and the Will to Lead by Sheryl Sandberg
  • Abundance Now: Amplify Your Life & Achieve Prosperity by Lisa Nichols and Janet Switzer
  • The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks

FIND TODAY’S SHOW AT: www.Lisa-York.com/043

 

Fan of The SuperMum Podcast

Follow me on Facebook

Join my email list

SuperMum on You Tube

If you love it, rate it on iTunes!

Send me an email

Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, being kind to herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

More from The SuperMum Podcast

 

Don’t forget to share The SuperMum Podcast with all your friends!

Please follow and like us: