078: Goodbye High Five Friday it’s Time for Something New | Lisa York

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076: Avoid Muddling Through by Keeping Your Eye on the Goal | Michelle Dawson

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074: The Exact Success Pathway to Becoming the Best Possible Mum | Lisa York

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068: Is it OK to Wish it Away? | Lisa York

When you’re stuck in the middle of a challenging time, it’s natural to want to wish it away. So make the situation better so you can look back with fondness.

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066: Stop ‘Doing’ and Start ‘Being’ (At Least for a While) | Michelle Dawson

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064: What I Learned from Childhood about the Importance of Embracing Change | Lisa York

Change is hard at first, messy in the middle and gorgeous at the end
[Robin Sharma]
 

I don’t think I’ve ever reflected on my own childhood as much as I have since becoming a mum myself. I expect you feel the same.

Your childhood experiences shape and mould the things you do as a mum. You’ve bought your rituals from a time when you were a kid yourself into your own family today.

 

All the fun stuff. Like having pizza and a movie on a Friday night.
But there are also the things that you’ve decided never to do with your own brood. Because you don’t want them to feel the way you did growing up.
I hadn’t realised until I became a mum why I’m so pro change. Why I’m all for taking control of your life. And why I’m a firm believer that you have the power to shape your own future.

 

Turns out, it stems from my own childhood.

This week on High Five Friday, I talk about the importance of embracing change. Because if you don’t, it can cause a whole heap of problems that you didn’t bargain for.

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Do you embrace change or do you bury your head in the sand like an ostrich? Does taking steps towards creating a different life fill you with fear?

Tell me what you think about todays show. I’d love to hear from you in the comments

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

QUOTE AUTHOR: Robin Sharma

PREVIOUS EPISODE: 051: Change your Food, Change your Mood, Change your Life | Bel Smith

FIND TODAY’S SHOW AT: www.Lisa-York.com/064

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Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

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062: How to Be Strong and Grounded for Your Family | Victoria Kate

Get back in your lighthouse, and let your light shine

If I told you to get back into your lighthouse, you’d probably think I was being rude. But what if that’s the best place for you?

Using a lighthouse as a metaphor, Life Coach Victoria Kate explains why coming out of your lighthouse doesn’t help anyone.

Not yourself. Not your children. Not your family or your friends. Nope. The best place for you is back inside.

Because that’s where you serve everyone best.

This week on High Five Friday, Victoria and I tell you about the importance of staying strong and shining your light brightly. For everyones sake.

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Tell me what you think?

Do you frantically come out of your lighthouse desperately trying to fix everything? Or are you tucked snuggly inside wallowing in a bubble bath, sipping champagne and indulging in a good book?

What do you do in your lighthouse? I’d love to hear from you in the comments

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

PREVIOUS EPISODE: 011: A Step-by-Step Guide to Making your Dreams come True | Victoria Kate

FIND TODAY’S SHOW AT: www.Lisa-York.com/062

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Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

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060: 3 Alternative Secrets to Happiness that You Might Not Have Thought Of | Lisa York

Don’t just do what makes you happy. Be happy with what you’re doing
Have you ever been on your dream holiday but felt tired and irritable while you were there?

Are you wearing those beautiful shoes that you’ve been longing for, but still have an empty feeling in the pit of your stomach?

Have you finally got the promotion that you’ve been working long and hard for, only to be sat at your desk feeling unfulfilled?

And you ask yourself, “Why can’t I just be happy?”

Well, perhaps it’s because you’ve fallen into the trap of associating happiness with something tangible. If so, it’s time to have a rethink.

This week on High Five Friday, I explore 3 alternative secrets to enduring happiness that you might not have thought of.

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Tell me what you think?

What’s your secret to happiness? It’s not allowed to be a place, an object or a person.  Share what makes you smile in the comments.

Now, Go Conquer Motherhood!

Lisa York x

Show Notes:

FIND TODAY’S SHOW AT: www.Lisa-York.com/060

Fan of The SuperMum Podcast?

Like me on Facebook

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SuperMum on You Tube

If you love it, rate it on iTunes!

Send me an email

Lisa York

Lisa believes a happy mum brings up happy kids who become happy adults. With four children aged 7, 6, 4 and 2, finding time for herself is an ongoing challenge. But she’s trying.

Lisa lives with her family in Canberra, Australia.

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