Aristotle said, “We are what we repeatedly do. Excellence, therefore is not an act, but a habit.”
True words. But creating new habits isn’t easy for a rushed-off-your-feet mum.
But then, can you afford NOT to have daily rituals?
If mum of three busy boys aged 5, 3 and 6 months can find time to prime herself each morning for the day ahead, then so can you.
This week on High Five Friday, Michelle Dawson talks about the incredible power of a daily morning ritual to set you up for the day.
Click to Listen:
Tell me what you think?
Do you have certain rituals you do each day? What are they? How do they make you feel?
I’d love to hear from you in the comments.
Now, Go Conquer Motherhood!
Lisa York x
QUOTE AUTHOR: John C Maxwell
ARTICLE: With Hot Coffee, We See a Warm Heart, Yale Researchers Find. Yale News
FIND TODAY’S SHOW AT: www.Lisa-York.com/050
Fan of The SuperMum Podcast?
More from The SuperMumPodcast
Don’t forget to share The SuperMum Podcast with all your friends!
Join the SuperMum Community ....
.... and never miss a trick again!